This Ketogenic Meal Plan is simple, quick to prepare, and optimized with the rig…


This Ketogenic Meal Plan is simple, quick to prepare, and optimized with the right macro ratios already calculated for you so that all you need to do is make your meals. Each of the 4 meals in this meal plan take a total of 25 minutes or less, require minimal (if any) cooking, and taste amazing! #keto #ketogenic #mealplan #diet #lowcarb #diabetic #diabetes



Source by DiabetesStrong

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